Still Kicked

So I did the Barry's Bootcamp lower body fat burning workout and I didn't get as nauseous as yesterday but it was still tough. I had to leave the house early because a friend of mine was having surgery and I went to see him before he went under, so I did it this afternoon when I got home. I am just glad they have 3 levels per exercise because some of them I had to do on the easiest level. It does go by fast but I am wore out when I am done. I have an other early morning appointment so it will be another late post tomorrow. Thursday night Dr. Russ Bianchi the formulator of Zija will be in North Little Rock for a q&a if you can be there then be there. I have heard him speak and he is a wealth of information ,if you have any questions concerning moringa or Zija he is the man to ask. He will be at the North Little Rock Hilton at 4100 Grover lane. If there is anything I can do for you please don't hesitate to ask. Mike

Mike Smith
501-256-6960
zijaguru@gmail.com