Saturday, December 18, 2010

Christmas time is coming

Christmas is just a week away and then the resolutions come. Will you make a meaningless resolution or a life changing commitment? Are you truly tired of being sick and tired? Do you need to lose 10,20, 30, 50lbs? I have lost 40lbs in 90 days by following a simple 3 step process call xm3 weight management system by Zija. Read my previous blogs to learn my story but I was truly sick and tired of being sick and tired and Zija gave me my life back. I am a distributor and I have been where many have been when it comes to taking he first step toward making a change to a healthier lifestyle. call or email me today and I can help you get started.

Zijaguru@gmail.com
501-256-6960

Thursday, December 9, 2010

90 days before and after pics



Dec 2nd marked 90 days of the Zija xm3 challenge. Sorry i haven't posted before ,the holidays and a new job has kept me pretty busy. Thanksgiving was awesome! I ate all the wrong things and when I came home much to my surprise my weight had dropped 2 pounds and I now have officially lost 40lbs weighing in @ 182lbs. I am back on my horse and watching what I eat.
I have some new challenges coming up including running a relay marathon with some friends at the Little Rock Marathon in March.

I am also planning to start P90X sometime early in Jan, I am still doing the Barry's Bootcanp workout 5 to 6 days a week and now running to train for the relay Marathon.
God Bless
Mike