

Dec 2nd marked 90 days of the Zija xm3 challenge. Sorry i haven't posted before ,the holidays and a new job has kept me pretty busy. Thanksgiving was awesome! I ate all the wrong things and when I came home much to my surprise my weight had dropped 2 pounds and I now have officially lost 40lbs weighing in @ 182lbs. I am back on my horse and watching what I eat.
I have some new challenges coming up including running a relay marathon with some friends at the Little Rock Marathon in March.
I am also planning to start P90X sometime early in Jan, I am still doing the Barry's Bootcanp workout 5 to 6 days a week and now running to train for the relay Marathon.
God Bless
Mike