Thursday, September 30, 2010

day 28 Zija xm3 weight loss challenge


The weigh in this morning was 197.2 lbs that brings the total weight loss to 25lbs. The pics I posted are day one and today. I feel great and I am excited to see where I will be 28 days from now. Make sure you check out all my links on the blog. I got my life back!

Tuesday, September 28, 2010

great video

You owe it to yourself


I am posting my dad's before and after 3weeks of being on Zija.

After 4 weeks he has lost 24lbs and he is off his high blood pressure medicine and he feels great.

If you need to lose weight or have health problems you owe it to yourself to try this amazing product.
100% money back guarantee.

call me at 501-256-6960 or email me at zijaguru@gmail.com

Thursday, September 23, 2010

Zija weight loss challenge day 21


Wow wow wow is all I can say. My weigh in is 202.8lbs that is 19.4 lbs in 21 days. If this keeps up I will be at my ideal weight by my birthday which is October 25th and yes I do accept gifts.
The energy has been great and consistent, my mood has been good,the cavings are gone and even my shoulder and neck pain is all but gone.
Ten years ago I had a dirt bike accident and got a third degree shoulder separation.Ever since then I have had problem with pain. The last four or five years I have had to live with pain that is almost unbearable. On a level from 1 to 10 it has been a constant 5 to 7 on a daily basis and some days a 9. For the last week it has been a 1 or a 2 and I believe it is due to the change in diet and the nutritional needs provide by the Zija smart drink.

I have got my life back and I thank God that he led me to this wonderful product. I challenge everyone that reads my blog whether you need to lose weight or just need better nutrition to at least take a look at this company and their products. I am a independent distributor and here is my website msmith68.myzija.com. or call me and I will help you anyway I can. 501-256-6960 coolroofguy@gmail.com
God bless -Mike

Monday, September 20, 2010

Saturday, September 18, 2010

KY man loses 50lbs in 3months on Zija


The picture you see is Dwayne Holmes from Mayfield,Ky. The before picture is what he looked like on June 5th of this year. The after picture is what he looks like today. I talked with Dwayne recently and he is so exited about what Zija has done for him. "I got my life back" he told me and he also shared his story with me. Dwayne was obese, had high blood pressure,was on high cholesterol medication,and on Previcid 50 for over ten years for acid reflux. Today he is fifty pounds lighter and off all his meds. He accomplished this by following the Zija xm3 weight loss program. His waist size went from a 42 to a 34. He said before he was always tired and today he has the energy to do all the things he enjoys. "I believe that Zija is a gift of God and it has done a miracle in my life"said Holmes. Today he is making making a second stream of income as a Zija independent business owner , sharing his story and helping people.

Dwayne is one of the many people,including myself who has been help by this amazing company and their products. More success stories to come.

Are you overweight? Sick and tired of being sick and tired? Would you like to make an extra $500 to $1000 a month working 4 to 5 hours a week from home. If yes to any of those questions
please call me at 501-256-6960

Thursday, September 16, 2010

Day 14 of the Zija weight loss challenge.


Day 14 and my weight is 206.6 lbs that is 16.8bl weight loss in 14 days. I feel great! I now have the energy to exercise so I been walking a mile every morning. Yesterday I went on a three mile bike ride. Once again this is not a diet. I am just following the Zija xm3 weight loss challenge. So heres what I do.
Every morning I drink the Zija smart drink on an empty stomach and wait 20 minutes before I eat.
Around 9am or 10am I take a xm3 capsule.
Every other night I take a cleansing tea.
Since my hunger and cravings are curbed it has been easier to give up certain drinks and foods that hinder weight loss. For instance I haven't had a soft drink in 14 days not because I decided to quit soft drinks but I really haven't wanted one so I haven't drank one.
This has been so easy that I challenge anyone who wants lose weight and feel great to Join me.
For more info on the weight loss challenge call me@501-256-6960


Thursday, September 9, 2010

day 7 of Zija weight loss challenge


Well its been 7 days and I went from 222.4lbs to 212.2 lbs a net loss of 10.2lbs. Not bad for 7 days.
so far here is what I experienced with the product:
Decreased appetite
no cravings
easy to give up things I know are bad such as soda and sweets.
increased energy
better sleep
elevated mood

The way I have felt with the increased energy and elevated mood I would stay on this product even if I didn't lose another pound. I felt so good I went and climbed Pinnacle Mountain Saturday with my wife, brotherin law and sister in law.The cool thing is that the next day they were complaining about being sore and I wasn't sore at all.
The Zija weight loss system consist of three components:the xm3 capsule,smart drink and the tea. For more info check out this website.http://msmith68.myzija.com/xm3_thenewme.html?seestory=32569

I will update my progress in seven days.

Mike

Thursday, September 2, 2010

Day one of the Zija weight loss challenge.


OK at 42 being 5'7" 222lbs I am way over due to do something about my health. Most of us know there are many health problems are due to obesity and yes I admit I am obese. How I got to this point is just shameful but it is like a snowball. Inactivity and overeating. The bigger I got the less active I became. Less than 4 years ago I was 190lbs( still about 15lbs heavy for me) and played basketball twice a week.

Don't send me weight loss suggestions I have a plan and as the weeks pass I will share it with you.
I will report every seven days and ad my picture. I will write back on the 9th . So here we go.

Day one 222.4 lbs