Kickin it up a notch.

It's time to kick it up a notch and start working out. A few years ago I ordered a program from an infomercial called "Barry's Bootcamp" I did it for a few weeks and it was pretty tough. At that time I wasn't doing anything with my diet so I gave up on it in about 2 weeks. Starting tomorrow I am going to do this program for 30 days and blog about it. I really wanted to do the p90x program but I didn't have all the components to do it. So, since I already have this workout I will let you know how it's working for me. By the way, Zija is really helping not only myself but friends of mine with all kinds of conditions including, arthritis, high blood pressure ,diabetes and all sorts of inflammatory conditions. If you know anyone with those issues or who would like to lose weight then contact me and I will do my best to find them the best possible solution that I can.

Mike Smith
501-256-6960
zijaguru@gmail.com

7 weeks on the Zija XM3 weight loss challenge

My weigh in was exactly the same as last week 190lbs. Thats still cool with me. I still feel great, I sleep better than I have in years and I am still pain free from my inflamed shoulder.
Today is your day.Today is the day that you can make the decision to get your life back. Is there anything more important than your health? Don't let the fear of failure or procrastination keep you from enjoying a healthier lifestyle. I will be there to support you the whole process. I understand what it is like to struggle with being overweight. So call me or email today. Don't wait till Jan 1 to make a idle resolution,today is the day of change.

Mike Smith
501-256-6960
zijaguru@gmail.com

week 6 of the Zija xm3 weight loss challenge

Weigh in this morning blew my mind,190lbs. That is a 33lb loss in 6 weeks.I still feel great. I don't want to make it sound that I am taking a magical elixir and that all I did was take it and BAM the weight fell off. What I did do was use this weight loss system as a vehicle to do what I couldn't do on my own. The Zija Smart Drink gives me 4 times the recommended daily allowance of all the necessary vitamins ,including omega 3,6 and 9,20 amino acids as well as many anti oxidants and anti inflammatories. So I start off each day getting pure nutrition. Then I take the XM3 capsule around noon which contains a blend of moringa ,teas and dutch cocoa powder. This not only curbs my appetite but also my cravings especially my sweet tooth. Every other night I take the Miracle tea which is a colon cleansing, detoxifying tea.
Like I said before, I use this product as a vehicle. I eat when I am hungry but I don't eat a quarter pounder with cheese, fries and a diet coke like I used to. I used to drink diet soda but since I started taking this product I haven't had a soda or a diet soda. I eat a sensible breakfast like oatmeal or fruit. For lunch sometimes I just have a smoothie,sandwich or I will eat tuna right out of the can. Usually by dinner I feel pretty hungry but I usually eat about half of what I use to eat and pretty much whatever my wife fixes but my wife usually prepares healthy meals:fish,chicken salad and pasta, I drink water all day and a cup of coffee once a day.
When I use to diet I was hungry all the time but now I feel very satisfied and I eat to live instead of live to eat.
I want to challenge everyone out there that wants to lose weight to join me. I will give you as much support as I can. I got my life back and so can you.

Mike Smith
501-256-6960
zijaguru@gmail.com

High Blood Pressure

High Blood Pressure , also known as the silent killer left untreated can lead to many different complications such as stroke, heart attack and renal failure. It can be controlled with diet change and medication. Medication though has side effects
http://www.livestrong.com/article/22921-side-effects-high-blood-pressure/

One key to having a healthy lifestyle is being proactive. Many I know including my Dad and Grandmother have reduced and even been able to get off their high blood pressure medicine by taking Zija, a moringa olifera supplement.
Read my early post about My dad and Dwayne Holmes. Here is a link that also has many testimonials about that, http://www.zijateamelite.com/blood%20levels.html

If you or if you know anyone that has high blood pressure you owe it to them and yourself to take a look at this wonderful product. Call or email me today.

Mike Smith
501-256-6960
zijaguru@gmail.com

Detoxing- Important Post

Anytime you make a change from an unhealthy lifestyle to a healthy one one thing will happen is that your body will start detoxifying its self. Here is some very important info everyone that is changing their lifestyle needs to know.
http://www.healthynewage.com/detox2.html

If you have any questions email me at zijaguru@gmail.com or call 501-256-6960

Mike

Don't take my word for it.

In researching the product I had to do my own research and I encourage you to do the same. I am not an expert and don't claim to be but here is a study done by Johns Hopkins School of Medicine. http://www.tfljournal.org/article.php/20051201124931586
Here is a list of health and nutrition organizations that support moringa olifera http://www.zijapower.com/moringa-supporters.html

If you can breath air and drink water you can take this product.

Mike

The Opportunity

Those of you that have been following my blog and have seen the success I have had by using the Zija XM3 weight management system, I would like to share the opportunity to profit from my success. I am looking for business partners. As of right now I am making an extra $200 to $300 per week just sharing my story with others and that is just in my first 5 weeks ( many have started out just like me and are now making 5 figures a month within 6 months). Notice I did not say sell, I said share. Not just my story but others like Dwayne and Wendy Holmes.
This business is a very simple with a minimum investment as little as $200 to get started. Think about where you are right now in your job and if you stay on the path that you are on , where will you be in one year? two years? three years? How does it look? If you are not satisfied with that outlook then you owe it to yourself to at least take a look at the opportunity. Below is a video by Chris Estes Diamond Elite Executive from Zija International and let me know what you think.

day 35 of Zija xm3 Weight Loss Challenge

Day 35 and I am 194lbs that is 29lbs. I still feel great but as you can see in the pic I need new clothes and since my Birthday is Oct 25 well ,I wear 34w 30l jeans.
Zija is not only great for weight loss but also a great source of nutrition and health restoration.
Look at the video on my blog called "Miracle Tree" and "great video" with Russ Bianchi. Don't let the fear of failure paralyze you from taking action now.

God Bless
Mike

week 5 of the Zija XM3 weight loss challenge

Weigh in this morning is 195lbs thats a new grand total loss of 27 lbs. Still pain free,upbeat and positive. Basically here is a typical day for me. I get up mix up my Zija smart drink in my shaker bottle I drink it. Then I eat breakfast,typically a bowl of oatmeal or a banana . Around 10 or 11 am I take a Zija XM3 capsule. For lunch I try to eat something healthy, sometimes a can of tuna(in water) and some fruit.and that usually satisfies me. Sometimes I have a smoothie for lunch. For dinner I have whatever my wife prepares that night ,I just eat about a third of what I usually eat. Every other night I drink the Miracle Tea which is a colon cleansing detoxifying tea

All day long I drink water. sometimes I have some coffee.

The Zija smart drink has all the nutrients I need for my day all bioavailable which means within 20 minutes it is absorbed into the bloodstream. It's packed with 90-plus verifiable nutrients, vitamins, minerals, amino acids (all of them), omega oils, phytonutrients, supreme antioxidants and anti-inflammatories found in Moringa. Zija contains 30 grams of Moringa (fruit, leaf, seed), natural cane sugar, natural flavor, citric acid (natural preservative), agar, acacia and ester gums, fruit pectin (assists suspension),

The XM3. contains a blend of Moringa, Vitamin B6, Minerals, Cocoa, One or two capsules should kick you into gear and turn off your hunger switch! It sure has flipped mine off. especially the cravings.

Zija's Miracle Tea is a pleasant-tasting blend of traditional eastern and western herbs. This proprietary herbal combination aids in digestive cleansing and acts as a natural laxative, fat metabolizer, diuretic and appetite-suppressor. This premium formula is a mild and versatile product that is both nutritious and delicious! Zija's Miracle Tea is an important addition to the Zija Weight Management System.

The holiday season is just around the corner , don't wait till Jan 1 to make a meaningless resolution today is the day to get your life back. Call me today @501-256-6960 or email me at zijaguru@gmail.com

Mike Smith