Don't take my word for it.

In researching the product I had to do my own research and I encourage you to do the same. I am not an expert and don't claim to be but here is a study done by Johns Hopkins School of Medicine. http://www.tfljournal.org/article.php/20051201124931586
Here is a list of health and nutrition organizations that support moringa olifera http://www.zijapower.com/moringa-supporters.html

If you can breath air and drink water you can take this product.

Mike